The Ultimate Guide to Hockey Balls

It is not surprising that a game is not possible without a hockey ball, and it’s also a vital tool for training! With safety and fun in mind, each form of sport requires a specific hockey ball that can maximize the effectiveness of the game.

In this article, we’ll go over everything you require to be aware of about field hockey balls, so continue reading to learn about ultimate guides, like the sizes of hockey balls as well as weights, materials, and much more!

What Are the Different Types of Hockey Balls Available?

There are several different types of hockey balls available, each with its own characteristics and intended use. Here are a few of the most usual types:

Traditional Hard Plastic Balls

Traditional hard plastic hockey balls are usually made of durable plastic materials that can withstand the rough surfaces of outdoor playing areas.

These balls have a hard, smooth surface that allows them to travel quickly and accurately across the playing field.

Hard plastic hockey balls are a great option for casual, non-competitive play, but for serious training and competition, it’s better to use equipment that more closely simulates the experience of playing on the ice.

High-density Foam Balls

High-density foam hockey balls are typically made from durable, high-density foam materials that can withstand repeated use and rough surfaces but are much softer and lighter than their plastic counterparts.

These balls are much safer to use compared to hard plastic balls. Foam balls are less likely to cause injuries if they are struck at high speeds or with excessive force.

High-density foam hockey balls are a great option for players of all skill levels who are looking for a safer, more realistic, and versatile alternative to traditional hard plastic hockey balls.

Street Hockey Balls

Street hockey balls are typically made of hard plastic or high-density foam materials that can withstand rough playing surfaces such as pavement or concrete.

These balls are usually smaller and lighter than ice hockey pucks, with a diameter of around 2-3 inches and a weight of 2-3 ounces.

Street hockey balls are a great option for players of all ages and skill levels who want to enjoy the game of hockey in a non-ice environment.

Indoor Hockey Balls

Indoor hockey balls are typically made of lightweight plastic or foam materials that are softer and safer to use on indoor playing surfaces.

These balls are usually smaller and lighter than ice hockey pucks, with a diameter of around 2-3 inches and a weight of 1-2 ounces.

Indoor hockey balls are a great option for players of all ages and skill levels who want to enjoy the game of hockey in an indoor environment.

Comparison of Types

Let’s know the comparison of different types of hockey balls:

Type of Hockey Ball




Ideal Playing Surface

Hard Plastic Hockey Balls




Outdoor rough surfaces

High-Density Foam Hockey Balls

High-density foam



Indoor and outdoor surfaces

Street Hockey Balls

Hard plastic or foam

Smaller and lighter


Outdoor rough surfaces

Indoor Hockey Balls

Lightweight plastic or foam



Indoor surfaces such as hardwood or carpet

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What Size and Weight Should I Choose For My Hockey Ball?

The Hockey Rules Board of the International Hockey Federation (FIH) states that field hockey balls must be able to have a circumference of 234 mm and 235mm; they should weigh between 156 and 163 grams.

In inches, the balls should have a weight of between 5 1/2 oz to 5 3/4 ounces and have an approximate circumference of 8 13/16 inches up to 9 1/4 inches.

In addition, high school students in the USA have to use a ball with an authentic NFHS stamp to confirm the size and weight of the ball.

What to Consider When Choosing a Hockey Ball?

As a player, you know how important selecting the ideal football is for having an enjoyable and productive match. No matter if you are an amateur or professional player, there are numerous aspects to take into consideration when selecting your ideal ball.

This buyer’s guide can assist you in making an informed decision by outlining what characteristics to look out for when selecting future field hockey balls. Let’s dive right in and learn together!


When purchasing a field hockey ball, the substance it’s made of should be your top priority. Look for balls made with top-grade materials like polyurethane (PU) and polyvinyl chloride (PVC) carbon fiber composite, which are more durable and will offer superior performance.

PU is renowned for its toughness and water resistance, making it ideal for playing outdoors in damp conditions.

PVC’s softness makes it great for practice sessions as well as for experienced players who require greater control. Furthermore, carbon fiber composites will offer greater power, precision, and distance when shooting.


The majority of players opt for balls that are light or medium weight to keep their control high while playing. Larger balls provide more power but less control, and lighter balls offer less power but greater control.

Think about the type of game you’ll be playing and what kind of weight fits your needs best before making a choice.


A high-quality field hockey ball needs to have a regular bounce that doesn’t interrupt the flow of play or give one athlete an advantage unfairly. It can also ensure that shots are reliable, which allows gamers to make more informed choices on how to position themselves in games.

Try to find balls that have dimpled surfaces if you are looking for a low bounce and minimal drag.

Quality and Durability

The ball’s durability and quality will determine whether it can withstand damage and wear, harsh turns, slides, and even weather conditions.

High-end field hockey balls must be made of strong stitching and seams in addition to excellent resistance to impact and temperature fluctuations.

Color Options

Some brands provide a range of colors to help identify teams and players on the field. If this is something you’re considering, be sure to research your options before purchasing a ball.

Additionally, the balls should have vibrant hues so referees can see them clearly from afar; this helps with locating the ball if it doesn’t return to play as expected.


If you are planning to play mostly outdoors in rainy conditions, consider getting your ball waterproofed using hydro-gap technology which keeps moisture out yet allows air in to ensure that your ball does not become heavy and swollen from water.

This is especially useful for those who live in areas where there are often rainy days during play. Certain balls are covered with a waterproof cover that can also be very useful if you play outside.

2 Best Hockey Balls For Your Game

Simbra Official Field Hockey Balls

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Product Dimensions

1 x 1 x 1 inches

Package Weight

157 Grams


6 Balls

Sport type


Simbra Field Hockey Balls are engineered for competitive play, featuring a lightweight cork and rubber core that are highly responsive when struck with a hockey stick.

Constructed of high-quality, durable materials, they come in packs of 12 for uninterrupted playing time. Plus, each ball comes in two distinctive shades for easy identification from a distance.

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  • Long-lasting and durable materials
  • The official sizes for High School and the varsity players in leagues
  • It comes in a set of 12 to ensure endless time of play
  • Two vibrant color options to provide maximum visibility


  • Little bit heavier

Champion Sports Field Hockey Balls

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Champion Sports




Plastic with a hollow center

Product Dimensions

12.28 x 10.47 x 3.19 inches

Package Weight

4 Pounds

Age Range (Description)


The Champion Field Hockey Balls for Sports come in 12 balls that are of official size, which makes them ideal for hockey players playing in JV as well as Varsity Leagues.

The hollowed-out center and light plastic shell respond to stick contact and provide the ideal trajectory and projection for exercises in practice.

With high-quality and sturdy construction, These balls last for a long time and retain their strength every time you hit them.

The 12-pack is designed to allow for constant, uninterrupted play, and the bright colors guarantee the best visibility for players and coaches.


  • Construction that is durable and long-lasting
  • The official size of the high school JV and Varsity teams
  • Vibrant colors for maximum visibility


  • A little bit sticky / gummy

How Do I Improve My Skills and Techniques When Playing With Hockey Balls?

Find a Group

For those who don’t have any friends that you could play along with, sign up with an organization for hockey or locate an assortment of skilled hockey players that you can play with periodically. It’s tough to keep yourself motivated to exercise when you’re on your own.

If you’re with others, who are committed to the sport and are constantly pushing themselves every day, You’ll be able to grow faster.

It also assists when you have doubts about playing; then you could have them addressed by your trainers. They can also be able to offer suggestions for improving your game.

After you’ve had enough experience with the same people, they’ll identify your weaknesses and the areas you should improve on.

Treat Yourself to a Match

If you’re going to a game, make sure to be vigilant and alert all the duration; even the tiniest factors can affect your approach to the game. You can observe how professionals respond to various situations, and you can follow similar principles in your own game.

Another reason to go to a professional sporting event is to see what it takes to be a champion in the game. It’s crucial to comprehend how intense the sport is so that you can determine how much effort and time is required to make improvements in your performance.

Push More

It’s a straightforward idea, but many novices and even some intermediate players forget this. Instead of hitting the stick of your opponent with your own, try pushing the puck instead. Pushing helps you keep your balance and flow and allows you to move the ball more easily.

Play Regularly

Perhaps this is the most important thing to be aware of in order to improve your skills in your game, and it is important to be able to play with as many players as you can. This will allow you to master the game from different perspectives and will help you learn more about your personal way of playing.

Playing with other players will expose you to different ways of playing, which include defensive and aggressive, strong, controlled, and powerful.

Through observing various styles, you’ll be able to recognize the things you excel at and how you react to different kinds of players.

Keep Training

These are only some of the most basic guidelines you should be aware of if you’re hoping to become a professional hockey player. However, in addition to these suggestions should be a way to increase your mental toughness and keep working to push yourself and your abilities to reach the next level, regardless of any setbacks that you might experience. Be strong, and you’ll surely notice improvements soon!

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How Do I Identify a High-quality Hockey Ball?

When shopping for top-quality basketball, there are several aspects to take into account. Here are some tips on selecting a hockey ball of superior quality:

Surface Texture

Select a ball for hockey that has an even, smooth surface to provide good control and grip. Be wary of balls with bumpy or rough surfaces since these could affect their course and bounce.

Brand Reputation

Select a hockey ball from an established brand with an excellent track record for high quality and customer service. Read online reviews to gain insight into the ball’s durability and performance.

Compliance With Regulations

Make sure the ball you purchase complies with any regulations set by your league or other organization, such as size, weight, and material composition. This may include things like size, weight, and composition of the material.

What Safety Measures Should I Take When Playing With Hockey Balls?

Playing with hockey balls can be a fun and thrilling activity, but it’s essential to take some safety precautions in order to prevent injuries. Here are some tips for when you play with hockey balls:

Wear appropriate protective gear, including a helmet with a full face shield, gloves, shin guards, elbow pads, mouth guards, and chest protectors.

Choose the appropriate type of hockey ball for the playing surface and skill level of the players.

Use proper equipment, including a hockey stick that is the correct length and weight for your height and skill level.

Be aware of your surroundings and the other players around you to avoid collisions and injuries.

Learn the proper technique for handling and passing the ball, shooting, and checking.

Warm up and stretch before playing to reduce the risk of muscle strains and other injuries.

By following these safety measures, you can reduce the risk of injuries when playing with hockey balls and enjoy the game more safely.


Well, here’s the ultimate guide to hockey balls. I hope that now you’re in no doubt about how you can improve your hockey skills or how to recognize the best hockey ball.

The buyer’s guide can help you make an informed choice by examining what to be looking for when choosing the new hockey ball.

If you’re searching for the most effective hockey ball, you should look at the above balls.


Are There Different Types of Hockey Balls?

Yes, there are different types of field hockey balls. Some are designed specifically for outdoor play, while others are made to be played indoors. There are also the balls that have smooth, smooth surfaces and ones with dimpled areas.

What Materials Are Used to Make Hockey Balls?

The balls for Field Hockey are usually composed of rubber or hard plastic, usually with grooves or dimples to enhance the aerodynamics as well as control.

Are All Hockey Balls Waterproof?

No, most field hockey balls are not waterproof. They might be able to take on some water, but they won’t last long when immersed in water for prolonged durations. Only those field hockey balls which are coated with a waterproof, protective layer are able to endure wet conditions. However, you shouldn’t immerse them for extended durations.

How Much Do Good Hockey Balls Cost?

High-quality field hockey balls will cost you anywhere between $20 and $50, depending on the brand, material, and size. If you are looking to buy in bulk, search for bargain packs to ensure you will be able to play even if a couple of balls go missing.

Is There a Difference Between Indoor and Outdoor Hockey Balls?

Yes, there’s a difference between outdoor and indoor field hockey balls with respect to their design, materials, and size. Outdoor balls generally have a more firm feel as opposed to indoor ones, which offer more cushioning to absorb shocks when playing on indoor surfaces that are hard.

Golam Muktadir is a passionate sports fan and a dedicated movie buff. He has been writing about both topics for over a decade and has a wealth of knowledge and experience to share with his readers. Muktadir has a degree in journalism and has written for several well-known publications, including Surprise Sports.


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