If you’re looking for the latest on Kay’ron Lynch-Adams, you’re in the right place. This rising NFL running back has made waves from high school to college and now, as a rookie with the Carolina Panthers.
This article covers everything you want to know: his personal life, early days, pro journey, contract, salary, career earnings, and even his family life. You’ll also find detailed NFL stats and answers to the most common questions about Lynch-Adams.
Kay’ron Lynch-Adams’ Biography
| Detail | Information |
|---|---|
| Full Name | Kay’ron Lynch-Adams |
| Date of Birth | December 30, 2000 |
| Age | 24 years |
| Education | University of Massachusetts (African American Studies, Bachelor’s Degree) |
| Nationality | American |
| Height | 5’10” |
| Weight | 215 lbs |
| Turned Pro | 2025 |
| Net Worth | Estimated $1–2 million |
| Salary/Career Earnings | 2025: $850,000 (base + bonus), 3-year contract worth up to $2,975,000 |
| Wife/Girlfriend | Girlfriend: Alyssa Deslandes |
| Children | Daughter: AvaRose Tomara Adams |
| Instagram Profile | N/A |
| Twitter Profile | @Kayronadams22 |
Early Career
Kay’ron Lynch-Adams grew up in Warren, Ohio, where he played high school football at Warren G. Harding. He quickly became a standout, rushing for 1,710 yards and 18 touchdowns as a senior, leading his team to the Ohio state playoffs.
His performances earned him Division II All-Ohio Third Team honors and recognition as one of Ohio’s top recruits. Lynch-Adams also competed in track and field, showcasing his athleticism and versatility. After high school, he committed to Rutgers, where he spent his first two college seasons.
At Rutgers, he was buried on the depth chart and saw limited action, rushing for 320 yards and two touchdowns over two years. Eager for more playing time and a chance to prove himself, Lynch-Adams transferred to the University of Massachusetts (UMass). At UMass, he began to shine, especially in his final season, where he became the team’s leading rusher and earned multiple All-Independent honors.
Professional Career
After three seasons at UMass, Lynch-Adams transferred to Michigan State for his final college season. At Michigan State, he led the team in rushing with 649 yards on 133 carries, averaging 4.9 yards per carry and scoring two touchdowns.
He also added 85 receiving yards and proved himself as a reliable back despite sharing carries with Nate Carter. Lynch-Adams’ hard-nosed running style and ability to break tackles made him a fan favorite in East Lansing.
He declared for the NFL Draft and, although undrafted, signed with the Carolina Panthers as a free agent. In Carolina, he joins a competitive backfield but brings experience, toughness, and a proven track record of production at the college level.
Girlfriend
Kay’ron Lynch-Adams is in a relationship with Alyssa Deslandes. The couple welcomed their daughter, AvaRose Tomara Adams.
Lynch-Adams has spoken about how fatherhood changed his life and gave him extra motivation on and off the field. He was present for AvaRose’s birth and has described the experience as life-changing, emphasizing how much his family means to him and how they inspire him to work hard every day.
Kay’ron Lynch-Adams’ Net Worth Details
As of 2025, Kay’ron Lynch-Adams’ net worth is estimated to be between $1 and $2 million.
Contract
Lynch-Adams signed a three-year contract with the Carolina Panthers after going undrafted in 2025. The deal is worth up to $2,975,000, with a $10,000 signing bonus and $10,000 guaranteed at signing. The contract runs through the 2027 season, and he will become a restricted free agent in 2028.
Salary
Lynch-Adams will earn a base salary of $840,000 plus a $10,000 signing bonus, totaling $850,000 for the year. His annual salary increases in subsequent years, with $1,005,000 in 2026 and $1,120,000 in 2027. The contract is structured to reward performance and longevity, with the potential for additional incentives.
Career Earnings
| Year | Team | Salary/Bonus | Total Earnings |
|---|---|---|---|
| 2025 | Carolina Panthers | $840,000 + $10,000 | $850,000 |
| 2026 | Carolina Panthers | $1,005,000 | $1,855,000 (cumulative) |
| 2027 | Carolina Panthers | $1,120,000 | $2,975,000 (cumulative) |
Career Stats
| Year | Team | Games | Carries | Rushing Yards | YPC | Rushing TDs | Receptions | Receiving Yards | Receiving TDs |
|---|---|---|---|---|---|---|---|---|---|
| 2019 | Rutgers | – | 48 | 161 | 3.4 | 1 | 2 | 47 | 0 |
| 2020 | Rutgers | – | 35 | 159 | 4.5 | 1 | 4 | 73 | 1 |
| 2021 | UMass | – | 39 | 114 | 2.9 | 1 | 7 | 43 | 0 |
| 2022 | UMass | – | 84 | 297 | 3.5 | 1 | 2 | 7 | 0 |
| 2023 | UMass | 12 | 236 | 1,157 | 4.9 | 12 | 20 | 118 | 0 |
| 2024 | Michigan State | 12 | 133 | 649 | 4.9 | 2 | 15 | 85 | 0 |
FAQs
1. How did Kay’ron Lynch-Adams perform in his final college season at Michigan State?
Kay’ron Lynch-Adams led Michigan State in rushing during his only season with the team, totaling 649 yards and two touchdowns on 133 carries. He also caught 15 passes for 85 yards and started two games, showing his versatility as a running back.
2. What was Kay’ron Lynch-Adams’ best college season statistically?
Lynch-Adams’ best college season came in 2023 at UMass, where he rushed for 1,157 yards and 12 touchdowns on 236 carries. He also caught 20 passes for 118 yards and was named to multiple All-Independent teams.
3. What is the value of Kay’ron Lynch-Adams’ current NFL contract?
Lynch-Adams signed a three-year, $2,975,000 contract with the Carolina Panthers after the 2025 NFL Draft. The deal includes a $10,000 signing bonus and $10,000 guaranteed, with annual salaries increasing each year.
4. Does Kay’ron Lynch-Adams have any children or a family?
Yes, Kay’ron Lynch-Adams and his girlfriend, Alyssa Deslandes, have a daughter named AvaRose Tomara Adams, born in January 2023. Lynch-Adams has spoken about how fatherhood motivates him both on and off the field.
5. What are Kay’ron Lynch-Adams’ chances of making an impact with the Carolina Panthers?
Lynch-Adams joins a competitive backfield in Carolina, but his college production, toughness, and ability to break tackles give him a solid chance to earn playing time. He will need to impress coaches in training camp and preseason games to secure a regular role.
