Liz Carmouche Profile
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USA 26-8-0 Record Women's Flyweight Active
Liz Carmouche Profile
MMA
Liz Carmouche
“Girl-Rilla”
USA 26-8-0 Record Women's Flyweight Active
Liz Carmouche Biography
Full Name
Liz Carmouche
Nickname
Girl-Rilla
Date of Birth
February 19, 1984
Age
42
Country
USA
Height
5' 6"
Weight
127 lbs
Reach
66"
Weight Class
Women's Flyweight
Stance
Orthodox
Fighting Style
Striker
Gym / Association
Team Hurricane Awesome
Association Country
USA
Status
Active
Career Record
Wins
26
Losses
8
Draws
0
No Contests
0
TKO/KO Wins
11
TKO/KO Losses
0
Submission Wins
7
Submission Losses
2
Title Wins
5
Title Losses
3
Title Draws
1
Career Statistics
Takedown Accuracy
51.56%
Significant Strikes Landed / Min
2.78
Significant Strike Accuracy
72.56%
Takedowns / 15 Min
2.57
Submission Attempts / 15 Min
0.31
KO Percentage
10.00%
TKO Percentage
10.00%
Decision Percentage
25.00%
Fight History
| Result | Opponent | Event | Date | Method | Round | Time |
|---|---|---|---|---|---|---|
| W |  Viviane Araújo | PFL San Diego | Jun 28, 2026 | Submission | 2 | 2:07 |
| W |  Jena Bishop | 2025 PFL World Championships | Aug 15, 2025 | KO/TKO | 3 | 2:56 |
| W |  Elora Dana | 2025 PFL Semifinals | Jun 20, 2025 | Decision - Unanimous | 3 | 5:00 |
| W |  Ilara Joanne | 2025 PFL First Round | Apr 12, 2025 | TKO | 1 | 1:25 |
| L |  Taila Santos | 2024 PFL Playoffs | Aug 2, 2024 | Decision - Unanimous | 3 | 5:00 |
| W |  Kana Watanabe | 2024 PFL Regular Season | Jun 13, 2024 | Submission | 3 | 4:52 |
| W |  Juliana Velasquez | 2024 PFL Regular Season | Apr 4, 2024 | Decision - Unanimous | 3 | 5:00 |
| W |  Ilima-Lei Macfarlane | Bellator 300 | Oct 7, 2023 | KO/TKO | 5 | 0:17 |
| W |  DeAnna Bennett | Bellator 294 | Apr 22, 2023 | Submission | 4 | 4:29 |
| W | Juliana Velasquez | Bellator 289 | Dec 9, 2022 | Submission | 2 | 4:24 |
| W | Juliana Velasquez | Bellator 278 | Apr 23, 2022 | KO/TKO | 4 | 4:47 |
| W | Kana Watanabe | Bellator 261 | Jun 25, 2021 | KO/TKO | 1 | 0:35 |
| W |  Vanessa Porto | Bellator 256 | Apr 9, 2021 | Decision - Unanimous | 3 | 5:00 |
| W | DeAnna Bennett | Bellator 246 | Sep 13, 2020 | Submission | 3 | 3:17 |
| L |  Valentina Shevchenko | UFC Fight Night | Aug 10, 2019 | Decision - Unanimous | 5 | 5:00 |
| W |  Lucie Pudilova | UFC Fight Night | Feb 23, 2019 | Decision - Unanimous | 3 | 5:00 |
| W |  Jennifer Maia | UFC Fight Night | Jul 14, 2018 | Decision - Unanimous | 3 | 5:00 |
| L |  Alexis Davis | UFC Fight Night | Dec 9, 2017 | Decision - Split | 3 | 5:00 |
| W |  Katlyn Cerminara | UFC 205 | Nov 13, 2016 | Decision - Split | 3 | 5:00 |
| W |  Lauren Murphy | UFC Fight Night | Apr 4, 2015 | Decision - Unanimous | 3 | 5:00 |
| L |  Miesha Tate | UFC on Fox | Apr 19, 2014 | Decision - Unanimous | 3 | 5:00 |
| L | Alexis Davis | UFC Fight Night | Nov 7, 2013 | Decision - Unanimous | 3 | 5:00 |
| W |  Jessica Andrade | UFC on Fox | Jul 28, 2013 | KO/TKO | 2 | 3:57 |
| L |  Ronda Rousey | UFC 157 | Feb 24, 2013 | Submission | 1 | 4:49 |
| W |  Kaitlin Young | Invicta FC 2 | Jul 28, 2012 | Submission (Rear Naked Choke) | 2 | 3:34 |
| W |  Ashleigh Curry | Invicta FC 1 | Apr 28, 2012 | TKO | 1 | 1:58 |
| L |  Sarah Kaufman | Strikeforce | Jul 22, 2011 | Decision - Unanimous | 3 | 5:00 |
| L |  Marloes Coenen | Strikeforce | Mar 5, 2011 | Submission | 4 | 1:29 |
| W |  Jan Finney | Strikeforce | Nov 19, 2010 | KO/TKO | 3 | 1:30 |
| W | Valentina Shevchenko | C3 Fights | Sep 30, 2010 | TKO (Retirement) | 2 | 3:00 |
| W |  Colleen Schneider | Strikeforce | Aug 13, 2010 | Decision - Unanimous | 2 | 3:00 |
| W |  Margarita de la Cruz Ramirez | UWCM 7 | Jun 26, 2010 | TKO (Doctor Stoppage) | 2 | 5:00 |
| W |  Aleena Albertson | NFC | May 29, 2010 | Submission (Armbar) | 2 | 0:48 |
| W |  Trudie Ginn | IE | Mar 13, 2010 | KO | 1 | 2:59 |
